Posts tagged as:

reduce stress

Managing Holiday Stress

November 24, 2010

posted in: CALCASA,leadership

Through your life you may have experienced many different types of stress; an eminent deadline, loss of a loved one, public speaking or coming together with family and friends during the holidays.  The American Psychological Association (APA) conducted a survey that indicated that women are more likely than men to report heighten levels of stress 

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Life is a Balancing Act

November 17, 2009

posted in: Education,leadership

In September 2009 the Bureau of Labor Statistics indicated that California had an unemployment rate of 12.9%.  In the current economy should the employee of a rape crisis center be complaining about having too much work to do, having to work on weekends and late evening hours and not having enough support from management?  In

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